Immunity-Boosting Borscht

700 469 Alison Ashton

Borscht: A Russian soup that always satisfies Quick, name a Russian dish. Bet borscht is the first thing that comes to mind. It’s practically a national dish in Russia, Ukraine…

read more

Vegan Cheese 2.0

1000 670 Alison Ashton

Cashew vegan cheese gets streamlined for better results. I’ve said it before: I’m not vegan,  I’m not into raw food and the Paleo Diet isn’t for me. But I am…

read more

Adventures with Vegan Cheese

700 469 Alison Ashton

A few years ago, I wrote a story about the benefits of a vegan diet. I interviewed Neil Barnard, M.D., founder of the Physicians Committee for Responsible Medicine and considered…

read more

Vegan Baking Grows Up

700 446 Alison Ashton

I’m not vegan, but I’ve been on a bit of vegan kick lately. There are plenty of health, animal welfare and environmental reasons to adopt a plant-based diet. But my…

read more